2 episodes

Simple Fitness information and tips for everyone

Simple fitness 101 decoded Omar Quesada

    • Health & Fitness

Simple Fitness information and tips for everyone

    Eat the right food

    Eat the right food

    Don’t be a diet zombie like I was...

    • 2 min
    Our first episode everrrr

    Our first episode everrrr

    Omar’s story!!

    • 12 min

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