Starting Strength Radio Mark Rippetoe
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- Health & Fitness
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Defining Strength Training | Starting Strength Radio #262
Rip defines strength training and the best way to approach the acquisition of strength.
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Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
Rip answers questions from Starting Strength Network subscribers and fans.
01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow -
Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
Rip answers questions live from Starting Strength Network subscribers and fans.
01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson -
Timeless and Re-watchable Movies | Starting Strength Radio #259
Rip and John Musser discuss the movies they watch over and over again.
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Q&A Episode - Rollerball, Protruding Guts, and Rogan | Starting Strength Radio #258
Rip answers questions from Starting Strength Network subscribers and fans.
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The "Special Populations" Myth | Starting Strength Radio #257
Rip talks about special populations and why the term is generally useless. The process is the same for everyone because it focuses on strengthening movement patterns and manipulating the stress, recovery, adaptation cycle to suit each individual's needs.
01:38 Comments from the Haters!
10:42 Rusty "The Dad" and streaming movies
20:39 Who was Starting Strength built on?
29:49 What about special populations?
36:52 What if there really are no special populations?
44:47 Powerlifters figured out the movements that get you the strongest
50:04 Humans get stronger under stress