28 min
The Importance of Having a Routine Healthy and Wellish
-
- Mental Health
Happy Monday everyone! This week’s episode is all focused of the importance of having a routine. Amelia will be discussing the benefits of creating a healthy relationship with routines as well touching base of what it looks like to implement. Follow the podcast on instagram @healthyandwellish and Amelia’s personal account @ameliagmodlin. Don’t forget to give a follow on the podcast and rate the show 5 stars!!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/amelia-modlin/message
Happy Monday everyone! This week’s episode is all focused of the importance of having a routine. Amelia will be discussing the benefits of creating a healthy relationship with routines as well touching base of what it looks like to implement. Follow the podcast on instagram @healthyandwellish and Amelia’s personal account @ameliagmodlin. Don’t forget to give a follow on the podcast and rate the show 5 stars!!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/amelia-modlin/message
28 min