51 episodes

TIMONANDA TALKS: CHANGE YOUR MIND, CHANGE YOUR LIFE. Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support

TIMONANDA TALKS TIMONANDA TALKS

    • Health & Fitness

TIMONANDA TALKS: CHANGE YOUR MIND, CHANGE YOUR LIFE. Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support

    TIMONANDA TALKS (Trailer)

    TIMONANDA TALKS (Trailer)

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    Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support

    • 57 sec
    FORGET ABOUT FOOD

    FORGET ABOUT FOOD

    TWO IMPORTANT THINGS: know about food, then forget about food. ALSO: transitions.

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    • 8 min
    REZOOM WHERE YOU LEFT OFF

    REZOOM WHERE YOU LEFT OFF

    https://brightlineeating.com/2018/11/rezoom/

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    • 8 min
    WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

    WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.

    Here's a starter list of REASONS WHY you should stay on your damn diet just one more day.

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    • 12 min
    SALADS

    SALADS

    EAT MORE (BETTER) SALADS

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    • 11 min
    RISING UP, AFTER THE FALL

    RISING UP, AFTER THE FALL

    Keeping it real, one day at a time.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/timonanda/message
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    • 12 min

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