Unbound Health & Wellness Krista Lynne

In this episode, Coreen & Krista discuss the lymphatic system in depth, and discuss ways to improve its drainage pathways. They also discuss the impact that scar tissue, physical traumas, and trapped emotions can have on the lymphatic system.

Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date



Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course



Follow us on IG: @somasonder and @ward_coreen



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton

In this episode, Coreen Ward & I dive into a conversation about navigating relationships with yourself, others, and your beliefs. The exercise discussed in the episode can be sent to you. If you'd like the template, email us at info@somasonder.org, and we'd be happy to share it with you! Connect with Coreen and I on instagram, using the handles below:

Connect with Krista: @somasonder

Connect with Coreen: @ward.coreen



Text us to get started: 843-484-2739



Visit our website:

htttp://somasonder.org 



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton

Many of us struggle with cycles and aftermaths of burnout. If you're here, this podcast is for you. You're not alone. Reach out if you need support.

Book resource/recommendations:

-You Were Never Broken by Jeff Foster

-Healing the Shame that Binds You by John Bradshaw



Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date



Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course



Visit my website:

htttp://somasonder.org 



Follow me on IG: @somasonder



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton

Dr. Hart seeks to help people often labeled as medical refugees, people who have been from specialist to specialist but are now left wandering alone, looking for help and hope. After going through his own health journey of chronic fatigue, PANS/PANDAS, and mold exposure, he began studying numerous healing methodologies from functional medicine to acupuncture, biological medicine to clinical neurology. After years of working with cases dealing with complex chronic illnesses, he uses a unique method of investigation and problem solving to find solutions that are both successful and compassionate. He specialized in working with people who are dealing with mold, Lyme disease, or other mysterious illnesses. When not working with patients, he loves being physically active, and spending time with his family.



Reach out to Dr. Hart:

website: https://www.keystonetotalhealth.com

IG: @keystone_total_health and @martinhartdc 



Reach out to Krista:

website: ⁠htttp://somasonder.org⁠ 

IG: @somasonder



Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date



Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton

Today I'm joined by Patrick Tobey to discuss Parts & Memory Therapy, and its benefits to many healing journeys! Learn more and connect with Patrick or myself below:



Connect with Patrick Tobey MS, LMFT:

Licensed Marriage and Family Therapist

Certified Trainer for Parts and Memory Therapy

Board Certified Hypnotherapist

Patrick is running a hypnosis certification course this year that is open to everyone. Please see the information in the link below & contact Patrick for more questions.

https://linktr.ee/patrick_tobey

https://equanimity-counseling-and-consulting.myshopify.com/pages/hypnosis-certification-course



Connect with Krista:

Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date



Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course



Visit my website:

htttp://somasonder.org 



Follow me on IG: @somasonder



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton

Dylan Kill is a marine corps veteran who decided to turn his passion into his profession, by utilizing fitness and nutrition as a catalyst to help people lead themselves to a healthier lifestyle. He also helps veterans use fitness and nutrition as a prescription for PTSD, through a Non- Profit organization called WarriorWOD.



Join Dylan’s Facebook Community:

https://m.facebook.com/groups/killnitfitness/?ref=share&mibextid=S66gvF



More information on WarriorWOD:

https://www.warriorwod.org/



Connect with Dylan on Instagram: @dylan_kill



Connect with Krista:



Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date



Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course



Visit my website:

htttp://somasonder.org 



Follow me on IG: @somasonder



Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa



Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=



My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b



My Favorite Clean Beauty:

https://beautycounter.com/kristamorton