6 episodes
Unitypodcast Luke Bicknell
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- Health & Fitness
Welcome to the Unity podcast, where we discuss practical strategies for you to get fit and healthy -in both mind and body. Become the best version of yourself !
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Jack Carmichael - how I lost 50lbs in 4 months
Jack Carmichael - how I lost 50lbs in 4 months
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Malin Whitfield - journey into Yoga
Malin Whitfield journey into yoga
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Matt Kay- The difference between discipline and motivation
Matt Kay- Entrepreneur , body transformation specialist, ex GB triathlete and mentor.
Matt give us 3 incredible useful tips for getting started with health transformation