7 episodes

Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.

Unlocking US Kala Neal

    • Society & Culture

Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.

    Maintaining a positive lifestyle (Mindset Matters)

    Maintaining a positive lifestyle (Mindset Matters)

    With the hustle and bustle of life coming at you, how do you stay positive? A positive mindset and attitude will take you a long way. Tap in to this episode wrapping up our season 1! Send us a message for new topics! https://anchor.fm/kay-jen/message

    • 25 min
    Journey to saying no - guilt free

    Journey to saying no - guilt free

    No is a complete answer. Tune in to hear how we balance our no and yes’. It’s important to have a healthy amount of no and be okay with that. Send us a message https://anchor.fm/kay-jen/message

    • 36 min
    Crazy in love? Or just crazy?!

    Crazy in love? Or just crazy?!

    Love can make you do crazy things, but don’t ignore the signs. We’ve heard and seen it all so we are diving in to talk about different experiences while dating. Any crazy experiences or questions for us? Send us a message https://anchor.fm/kay-jen/message

    • 32 min
    Thinking about living on your own? Yes it’s scary but achievable!

    Thinking about living on your own? Yes it’s scary but achievable!

    Tune in to hear our experiences and advice on living on your own. We’re talking about pros and cons of making that big move, it can be nerve wracking but it’s so worth it! Send us a message https://anchor.fm/kay-jen/message

    • 21 min
    “WTF” (What the Flag) - Red Flags & Deal Breakers while dating)

    “WTF” (What the Flag) - Red Flags & Deal Breakers while dating)

    How many signs do you need?! This week we’re switching things up with dating talk. Tune in to catch these nuggets & also hear from our special guest, Triston to get a guys perspective on what’s a heck no when dating. Send us a message https://anchor.fm/kay-jen/message

    • 44 min
    Hit RESET

    Hit RESET

    Monday blues are real! Start your work week right by hitting the reset button. Listen in for tips about refreshing your mind and getting organized! Send us a message https://anchor.fm/kay-jen/message

    • 30 min

Top Podcasts In Society & Culture

To My Sisters
Courtney Daniella Boateng & Renée Kapuku
Young Again
BBC Radio 4
Woman Evolve with Sarah Jakes Roberts
The Black Effect and iHeartPodcasts
So This Is Love
Julia Gaitho
Modern Love
The New York Times
Leftover Millennials
Khadija & Denny

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