What is Now? Saqib & Charles
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- Religion & Spirituality
Join Saqib Rizvi and Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session.
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Healing the Nervous System
How do you let the nervous system heal itself?
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Imaginary Reality
What’s the difference between what you imagine and what’s “real”?
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