Your Daily Dose Doreen Doucette, DNM, CAP, MR
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- Health & Fitness
Your Daily Dose is an informational show regarding supplements, Minerals Vitamins, what they are, their proper usage, what prescription medications, foods etc may contraindicate them. Information will be given as to how and when, would be the best times to take them. I will cover how to choose which vitamin brand to best suits your needs and price range, as well as discussing and answering questions that people may have.
Information regarding Ayurveda and Panchakarma and the use of Ayurvedic Herbs will be held. Body constitutions (Dosha's) and the forms that can be completed to determine what each person's Dosha will also be part of the discussion. This also includes the correct vitamins, supplements and herbs for your Dosha.
An interview with an Essential Oil Guru will be held to provide you with what you need to know when it come to the proper use and care of Essential Oils and ONE Special show will be about Natural Medicine and your Pets!
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Encore Oil Pulling & Ayurveda Daily Regime
I'll look at the proper way to perform "Oil Pulling" and what should and should not be used to this popular Ayurvedic treatment!
I'll take you through the steps of a proper Ayurvedic Daily Regime that will sharpen the senses and help with a clearer mind. -
Encore Diet Trends with Shakes, Powder Mixes and Prepackaged Foods
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Encore Diet Trends with Shakes, Powder Mixes and Prepackaged Foods
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Encore Dangers of Diet Trends
Fad diets and diet trends have been very popular since the early 1940's.
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Encore Plasters and Poultices
I'll talk of the days when Plasters and Poultices were used by many for colds, coughs and flu and the difference between the Plaster and the Poultice.
I'll give several recipes of each and what they are used for. -
Encore Home Remedies and Recipes
Taking a look into several simple home remedies and recipes that can quickly and easily be made in the kitchen to hep relieve pain and inflammation. Several of these remedies will also help keep your immune system healthy and strong.