Your Own Medicine Podcast Kali Somatics

I've been musing a lot on the concepts of hate, shame, and cancel culture. How does hate feel somatically in the body and how does it express?

Is there a purpose to shame and specifically- the shaming that happens in cancel culture?

How can we pardon ourselves, let go of shame, and be brave to speak our truth in an age where everyone is itching to cancel the next unlucky person?

What do you think?

To connect with Kallie on social media and discover her current offerings, click the following link:
https://stan.store/kalisomatics

To learn more about her signature program, VENOM, click below:
https://kalisomatics.com/venom

In this episode, me and my sister, Aleena, chat about how fashion can be an extension of our self-expression and how it can be a living thing that grows and changes as you heal from people pleasing.

During this webinar, you will:

understand how "being the villain" helps you to release shame and let go of the shackles of constantly trying to "be good"

Learn about the potency and ease of "archetypal play"

Experience a somatic exploration of what it feels like to embody your "inner villain"

To connect with Kallie on social media and explore her current offerings, click the link below:
https://stan.store/kalisomatics

In this episode, I share three things I’ve incorporated into my daily routine that has helped regulate my nervous system and establish a greater feeling of wellbeing. Try them and let me know what you think. x Kallie

Kallie and Sarah discuss the mission of Arc Woman, an online clinic and educational resource platform for women's reproductive health, and the potential misinformation surrounding high intensity therapies in regards to women's bodies. We also explored the effects of hormonal cycles, diet, and birth control on women's health, as well as the challenges faced by women's reproductive health from a western perspective.

To connect with Kallie click below:
https://stan.store/kalisomatics

To connect with Sarah, click below:
https://linktr.ee/arcwoman

In this mini episode, Kallie explains the definition of people pleasing vs fawning and what exactly fawning means from the somatic perspective.

To learn more about VENOM and Kallie's other offerings (as well as FREE meditations and monthly workshops) , click the link below:
https://stan.store/kalisomatics