5 episodes
Adventures of Therapy Andrea Hunt & Barrett Donner
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- Health & Fitness
Mental Health blows our skirts up! A podcast for the therapy curious.
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Ep. 4 - The P Word
Give me a P! Give me an R! Give me an E!...(you get the idea) What does it spell? Pregnancy! One of our own is 7 months pregnant. In this episode, we take a look at how therapy has expanded our perspective on what it means to be pregnant - emotionally, biologically, and socially.
Join the Adventures of Therapy Book Club
Title : Goddesses in Every Woman
Author : Jean Shinoda Bolen -
Episode 3 : Empathy 101
Empathy is so in right now...but what does empathy have to do with therapy? Are you an empath? An emotional sponge? Is it something you can learn or are you born with it? This episode explores just the tip of the iceberg! Join us for Empathy 101.
Join the Adventures of Therapy Book Club
Title : Goddesses in Every Woman
Author : Jean Shinoda Bolen -
Episode 1 Pt. 1 - Welcome to Adventures of Therapy!
Welcome to Adventures of Therapy. In the first segment of our two part Episode 1, we explore 'What is Therapy?', 'What is Mental Health?', 'Do I have to be crazy to go to Therapy?'...well aren't we all a bit crazy? Please note your podcast hosts Andrea Hunt and Barrett Donner are not your licensed therapists, just avid therapy goers and everyday people excited to dive into the world of therapy with you!
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Episode 2 : Mirror Mirror on the Wall
"To see and to be seen, that is the truest nature of love." -Brené Brown. A vital part of making connections is reflecting back what others are putting out. This is Mirroring.
Join the Adventures of Therapy Book Club
Title : Goddesses in Every Woman
Author : Jean Shinoda Bolen -
Episode 1 Pt. 2: Intro to Therapy
Dear The Therapy Curious, a deeper look at the stigmas and deep rooted judgements about therapy, finding the right therapist, and biting the bullet...saying 'yes' to therapy!
Join the Adventures of Therapy Book Club!
Book Title : Goddesses in Every Woman
Author : Jean Shinoda Bolen