All Strong Podcast All Strong Podcast

In episode 3,  we’re going to be discussing the work All Strong have been doing with unpaid carers in Perth and Kinross prior to lockdown, and the benefits that has brought in terms of highlighting the importance of and approaches to self-care, challenges and barriers to that, and how that impacts the role.

Part of the Fair CIty Podcast Network

Welcome to episode 2 in this informative first series of All Strong Podcast. 

Today we’re going to be talking about the people and organisations collaborating to launch and develop the All Strong App, as well as the common themes and values that unite them.

Ian and Andy are joined by three guests in this episode - Linda from Linda's Ladies, a Perth based Self Help Mental Health Group, and Rebekah & Julie from Mindspace - giving our community the opportunity to learn more about living with and managing mental health.

Part of the Fair CIty Podcast Network

Join Ian from Light Press Media, who's going to be kicking off All Strong's podcasts, chatting with founder and director, Andy Douglas.

In episode 1, Ian and Andy answer the question "What Is All Strong?" so have a listen and find out exactly what they mean when they say "Fitness to make you feel better"

Part of the Fair City Podcast Network

All Strong Podcast - Coming Soon....