1 episode
An Unlikely Yogi by Lauren Lyddon An Unlikely Yogi by Lauren Lyddon
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- Health & Fitness
Welcome to An Unlikely Yogi podcast. Here you can find sequences that make it feel like your favorite yoga studio came to you. For more detail and more yoga, head to AnUnlikelyYogi.com.
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Greet the Morning - 10 Minute Yoga Sequence
A 10 minute yoga flow to start your day! Get your blood moving, breath flowing, and work out any kinks in your shoulders or neck from sleeping.