5 episodes

Dealing with chronic health issues one day at a time.

Chronic Lexi lexi

    • Health & Fitness

Dealing with chronic health issues one day at a time.

    The OCD Couple

    The OCD Couple

    Meet my husband Preston! We both have OCD, and it can be frustrating, and also entertaining!

    • 43 min
    Anxiety

    Anxiety

    We may all deal with anxiety but some suffer worse than others! Take time for yourself. Be gentle to yourself.

    • 17 min
    You need to rest!

    You need to rest!

    Why is it so difficult to let ourselves rest? Our bodies need it!

    • 20 min
    They said what?

    They said what?

    If you deal with chronic health issues you’ve probably heard some pretty crazy things about it. A lot of them are rude. Let’s talk about some today!

    • 34 min
    Hello..

    Hello..

    Welcome to my podcast!

    • 53 sec

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