Daily Energize Spencer Jones
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- Health & Fitness
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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Energy Vampires
Today's episode is about those daunting little jerks. Those jerks who seem to leave us for dead on the street side, at work, at home. They just suck us dry. You know what those are? Energy vampires. That's right, those little jerks who just try to, to suck away our energy. To belittle us. To force us to not step fully into our light and shine. Those energy vampires are like, they're building these walls, stopping our light from shining.
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Your Vision
In today's episode, I want to talk about our vision. Our visions for the future of the things we want to do, the goals and dreams that we have, especially as leaders. And well, I'd like to share a perspective on that.
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Expectations
Today's focus is about expectations. Expectations and you know interesting thing about expectations. They can help us at times.
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First, Awareness
This episode is all about awareness. That's right, awareness. Awareness is the first step to everything. And I've mentioned it multiple times before in various episodes about different things, but I thought why not take a single episode, at least this episode, and really dive in into awareness.
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Where Are Your Cookies?
Hey, you! Where are your cookies? Yeah, that's right. You heard me correctly. Where are your cookies? Do you know where they are? Are you enjoying them? Okay, I'll be a little different analogy, right, for this, but I thought it'd be a fun way to start this episode.