2 episodes

Reading from Journey to the Heart, Come Back to Center, followed by 11 suggestions that can help ease anxiety.

Daring Above The Line Frank Zendejas

    • Health & Fitness

Reading from Journey to the Heart, Come Back to Center, followed by 11 suggestions that can help ease anxiety.

    Heart Focused Breathing Meditation

    Heart Focused Breathing Meditation

    Heart Focused breathing meditation with breath cloud imagery.

    • 15 min
    Come Back To Center

    Come Back To Center

    • 8 min
  • © Copyright 2018 Frank Zendejas

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