28 episodes

Life's journey isn’t about becoming anything,it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place, come and learn how to change how you feel, handle difficult situations and emotions effortlessly and view life and the world around you differently which in turn gives you the tools to be unstoppable and even more amazing than you already are :) welcome to NLP Therapies Podcasts

Dave Chalton, NLP Therapies NLP Therapies

    • Health & Fitness

Life's journey isn’t about becoming anything,it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place, come and learn how to change how you feel, handle difficult situations and emotions effortlessly and view life and the world around you differently which in turn gives you the tools to be unstoppable and even more amazing than you already are :) welcome to NLP Therapies Podcasts

    The present 🎁

    The present 🎁

    More into being mindful and the present moment in the thing people call time ! (Which is man made) it doesn't exist !

    • 14 min
    Being present pt2

    Being present pt2

    Let's talk about pausing !

    • 16 min
    Honesty

    Honesty

    Time to be more mindful and honest about what you notice when

    • 12 min
    Letting Go

    Letting Go

    A simple thing most of us don’t do day by day which if we did would make a massive difference mentally and physically.

    • 13 min
    Sensory overload !

    Sensory overload !

    What is sensory overload and how does it effect us, ways to overcome it and knowing it’s ok to feel how and what we feel.

    • 11 min
    News Anxiety

    News Anxiety

    One type of Anxiety people don’t realise is effecting them is News Anxiety, so I made a quick podcast around this subject .

    • 12 min

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