2 episodes

How I deal with mental health on a daily basis

Dealing with Mental Health Alistair Isaiah Sauder

    • Health & Fitness

How I deal with mental health on a daily basis

    Understanding Depression

    Understanding Depression

    A quick discussion on depression

    • 18 min
    Explaining PTSD

    Explaining PTSD

    On this episode of dealing with mental health I going to explaining PTSD, what it is, and how it affects us.

    • 9 min
  • © Alistair Isaiah Sauder

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