13 episodes

Do you have celiac disease (or love someone who does) and struggle with the nuances of this insidious autoimmune condition? You’re not alone. Gluten Dude has been an advocate for the celiac community since 2011, three years after his diagnosis and two years after he stopped weeping in the grocery store aisles. With passion and humor, he has written over 700 articles on his website, which have generated over 34,000 comments. Listen in as he answers questions from people just like you, doing their best to adjust to this challenging gluten-free journey. Each episode is short and sweet…just like Gluten Dude himself.

Dear Gluten Dude Gluten Dude

    • Health & Fitness

Do you have celiac disease (or love someone who does) and struggle with the nuances of this insidious autoimmune condition? You’re not alone. Gluten Dude has been an advocate for the celiac community since 2011, three years after his diagnosis and two years after he stopped weeping in the grocery store aisles. With passion and humor, he has written over 700 articles on his website, which have generated over 34,000 comments. Listen in as he answers questions from people just like you, doing their best to adjust to this challenging gluten-free journey. Each episode is short and sweet…just like Gluten Dude himself.

    What's the deal with gluten-REMOVED beer? Is it celiac safe?

    What's the deal with gluten-REMOVED beer? Is it celiac safe?

    "Life and beer are very similar. Chill for best results."In this episode, we're talking beer. More specifically, the difference between gluten-free beer (good) and gluten-removed beer (bad.) Listen in as Gluten Dude talks a bit about his own beer journey, both before and after celiac disease, and explains the BS behind gluten-removed beer. So belly on up to the bar, grab a cold one and enjoy.

    • 13 min
    How do deal with the holiday meals

    How do deal with the holiday meals

    Good news: It's the holidays!Bad news: You've got celiac disease.Good news: You're invited to Aunt Enid's for dinner!Bad news: Aunt Enid doesn't really get the whole celiac thing.What's a celiac to do?

    • 8 min
    My family doesn't take my celiac disease seriously

    My family doesn't take my celiac disease seriously

    This is a tough one. A young woman writes to me, explaining that she is stuck at home for financial reasons, but her family doesn't take her celiac disease seriously and has pretty much written her out of the picture. There is a lot to unpack here. And as always, I do my best and explain what it is truly like to live with celiac disease (hint...it sux), hoping the family will "get it".

    • 10 min
    I'm bitter and hate the person I've become

    I'm bitter and hate the person I've become

    It's beyond frustrating when you're doing the right thing, eating the right gluten-free foods, and you still can't heal. This fellow celiac is two months in, is hating life and considering throwing it all away and eating gluten. She needs to heal physically and psychologically. Listen in as I throw in my two cents.

    • 6 min
    Gluten Dude is Feeling Grateful

    Gluten Dude is Feeling Grateful

    A little change-up here as I give thanks to the people in my life. Yeah...it's corny. But yeah...it's important. I also touch on my trip cross-country with my Dudette and my complete lack of preparation. Happy Thanksgiving folks!!

    • 14 min
    How do I wean my 15 year old off of gluten-free junk food?

    How do I wean my 15 year old off of gluten-free junk food?

    Boy did I eat like crap when I was young. My mom changed things up (to my horror) and I cleaned up my diet. Yet when I was diagnosed with celiac disease, for some reason I just had to have gluten-free cookies, cakes, brownies, pizza, etc. I paid the price. Now a mom with a 15 year old who is newly diagnosed with celiac disease is asking how to wean her off the junk food that she has been so used to. Here's her email:"My 15 year old daughter was just diagnosed and is pissed as all ...

    • 8 min

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