10 episodes
Disciplined Not Deprived Stephanie Kelly
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- Health & Fitness
Living with intention and discipline is the gateway to success! I found this out when I lost 150 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.
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Episode 10: Back from the dead! Well, kinda.
Took a long break & now I’m back!
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Episode 8: One way to find out!
Learning to listen to your inner voice.
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Episode 7: Which house would you choose?
Audio from a Facebook Live. I received a lot of great feedback, so thought I'd share here.
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Episode 5: Self sabotage
“Why do I do this to myself?” Let’s talk about how to deal with this destructive behavior once and for all.