1 hr 36 min
EP 09: Yoga, Mindfulness & the Mind-body Connection with Angie of Concrete Yoga Earful of Leadership
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- Self-Improvement
If you've ever wondered about the mind-body connection and how yoga could help you as a person or a leader….We "invite you" to enjoy this episode with Angie, Owner of Concrete Yoga! We talk about all of these things and the practice of Yoga as a compliment to life!We also discuss: Yoga therapy and talk therapy Connecting with others through movement "Fitting Out" and inclusivity Benefits of yoga to the person overall beyond just exercise How yoga is different fr...
If you've ever wondered about the mind-body connection and how yoga could help you as a person or a leader….We "invite you" to enjoy this episode with Angie, Owner of Concrete Yoga! We talk about all of these things and the practice of Yoga as a compliment to life!We also discuss: Yoga therapy and talk therapy Connecting with others through movement "Fitting Out" and inclusivity Benefits of yoga to the person overall beyond just exercise How yoga is different fr...
1 hr 36 min