39 min
Ep.1 - The paradox of digital meditation Digital Mindfulness
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- Mental Health
In this episode, Azza, Madhul, Garance & Chloé discuss the paradox of using digital tools to combat digital distress. App reviews, debates on certain concepts, as well as a 10min visual mediation at the end of the episode are on the menu!
In this episode, Azza, Madhul, Garance & Chloé discuss the paradox of using digital tools to combat digital distress. App reviews, debates on certain concepts, as well as a 10min visual mediation at the end of the episode are on the menu!
39 min