20 min
Ep. 21: Mindfulness in the Mess Almost Obsolete
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- Parenting
Recovering perfectionist here! For so long I was so caught up in being perfect, in caring too much about what others think, in controlling everything and everyone around me. It was an exhausting and damaging way to live. Enter the idea of mindfulness. This episode I share about the impact learning mindfulness has had on my life and my parenting.
Recovering perfectionist here! For so long I was so caught up in being perfect, in caring too much about what others think, in controlling everything and everyone around me. It was an exhausting and damaging way to live. Enter the idea of mindfulness. This episode I share about the impact learning mindfulness has had on my life and my parenting.
20 min