12 min
Episode 61: Stop Reacting to Conflict & Do This Instead Reclaim Your Brain
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- Mental Health
When we feel criticized or attacked, we react - it’s a safety issue for our brain. This can lead to sticky situations in both personal and professional relationships where we come out swinging and increase our stress (and worsen the conflict) unintentionally.
Join us this week to learn how to free yourself from ever needing to worry about difficult conversation triggering you to react - so you can instead respond in a powerful way.
Slow down and release stress with this simple 3 step process: https://www.thrivearena.com/thrive-in-five
Email info@thrivearena.com to schedule your free consultation and lean in to slow down, simplify, and thrive in every arena of your life, minus the stress and overwhelm.
When we feel criticized or attacked, we react - it’s a safety issue for our brain. This can lead to sticky situations in both personal and professional relationships where we come out swinging and increase our stress (and worsen the conflict) unintentionally.
Join us this week to learn how to free yourself from ever needing to worry about difficult conversation triggering you to react - so you can instead respond in a powerful way.
Slow down and release stress with this simple 3 step process: https://www.thrivearena.com/thrive-in-five
Email info@thrivearena.com to schedule your free consultation and lean in to slow down, simplify, and thrive in every arena of your life, minus the stress and overwhelm.
12 min