3 episodes
WORKOUT PARENT PODCAST Roy Krivda
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- Health & Fitness
A podcast designed to help you start and continue on towards your weight loss journey while being an "AWESOME PARENT.
What you can expect on the podcast:
- strategies
- proven methods
- motivation
to GET UP AND GO!!!!
ENJOY EVERYONE
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Ep 1: "3 Best ways to start losing weight"
On this episode I go over the 3 best ways to start losing weight. I'll be going over my previous experiences with clients and day to day activities to show what has worked for me (being a dad of 2 kids) and how you can apply these strategies to get you started in your fitness journey.
Join the 2 week fitness challenge: https://docs.google.com/forms/d/e/1FAIpQLScCc4MikSp-vKBOyTKlksnw-6rBLg1P0_a8AmIlW2bgD8VhUw/viewform?usp=pp_url
Facebook: https://www.facebook.com/WorkoutParent
Instagram: @coach_royk
Tiktok: @coach_royk
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Send in a voice message: https://podcasters.spotify.com/pod/show/workoutparentpodcast/message -
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testing
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Send in a voice message: https://podcasters.spotify.com/pod/show/workoutparentpodcast/message -
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people that want to listen
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Send in a voice message: https://podcasters.spotify.com/pod/show/workoutparentpodcast/message