11 episodes
Fitness and Fellowship Leslie Newkirk (CPT)
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- Health & Fitness
Welcome to Fitness and Fellowship. This is not your typical health and fitness podcast. We approach living a healthy lifestyle from a "Spiritual" standpoint. God wants you to be healthy as a whole (spiritually, mentally, physically, and relationally). The goal of this podcast is to help you get into the best shape possible so that you can live the life God called you to live. If you are ready to develop or take your overall health and wellness to another level, THIS PODCAST IS DEFINITELY FOR YOU.
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Stop Running and Do the Thing
Is God calling you to do something uncomfortable? Don't run from what He's calling you to do. Make the decision to trust Him and run towards your purpose.
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Are You a Marathon Runner or a Sprinter?
Are you training to go the distance? In this episode we are talking about "Endurance Training" and why it's important in order to make it to the finish line.
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3 Tips That Help You Shift From Worry To Peace
In this episode we are focusing on strengthening and conditioning our mental health by learning to have peace no matter the situation or circumstances.
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Starting Over (Second Chances)
Maybe you've become discouraged with your fitness journey and you've given up, or maybe you're disappointed about a missed opportunity that you feel will never come around again. Just remember that God specializes in second chances and new beginnings. You can make the choice today to Begin Again!!
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Cast Your Cares and Let Him Work It Out!
Today's episode talks about how faith and exercise can help you with anxiety and stress.
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Get Your Mind Right!
Having the right mindset is crucial to getting results or the change you desire in weight loss or any area of your life. In this episode, we talk about ways to overcome your negative thoughts to get results on your weight loss journey!