Fitness Over 40 Tashombe
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- Health & Fitness
Introductory episode
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Before the 90 Days Tell All Part 1 and 2
In this episode I talk about the tell all and how it related to the whole season, this tell all was so funny to me but a lot came out and was aired out for us all to see.
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Before the 90 Days from a male perspective...Season 5 Episode 15
Just having fun talking about all the issues I saw in episode 15 that just made me either laugh or say hmmm..... I love this show and got tired of talking to the tv so tell me what you think and check out the video version of this podcast on YouTube at TashombeEarl.
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75 Hard Week 5
In this video we discuss 75 hard and I update you on my 5th week of the challenge and just give motivation for those looking for a way to get started.
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Week 1 of 75 Hard
This is week 1 for me of 75 Hard and I basically explain what it is and how it iOS working for me.
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Corona Virus
This episode briefly speaks on how the corona virus has affected the fitness community and gives you fitness options during this crazy time.
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Fitness after 40
This podcast is an intro to the fitness after 40 mindset. This is the first episode and is basically an introduction to who I am and what you can expect from this podcast.