206 episodes

The FitPro Sessions Podcast is brought to you by Parallel Coaching.

Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence.

We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional?
This is the Fit Pro Sessions Podcast

FitPro Sessions Parallel Coaching

    • Health & Fitness

The FitPro Sessions Podcast is brought to you by Parallel Coaching.

Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence.

We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional?
This is the Fit Pro Sessions Podcast

    [S12:E4] Becoming a Personal Trainer – Part 4 Action Vs Confidence

    [S12:E4] Becoming a Personal Trainer – Part 4 Action Vs Confidence

    Welcome to episode 4 of this 4-part series about becoming a personal trainer with confidence.

    A lack of confidence is the primary reason why personal trainers fail to get started in the industry.

    Today we’ll fix that by exploring how action is the antidote to low confidence and give steps to follow so you can improve your PT confidence immediately.

    Subscribe to our YouTube Channel: ⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠

    Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:

    Listen on Itunes: ⁠⁠⁠http://bit.ly/itunes-fitpro-sessions⁠⁠⁠

    Download on Spotify: ⁠⁠⁠http://bit.ly/spotify-fitpro-sessions⁠



    Series Breakdown

    1. Episode 1: Is It For Me?

    2. Episode 2: Exploring Career Paths

    3. Episode 3: Choosing the Right Course

    4. Episode 4: Taking Action with Confidence
    today's session


    Confidence… or lack of
    Lack of confidence often halts our plans. We delay decisions, thinking we need to feel more confident first. But confidence comes from taking action.

    Low confidence often masks:


    Fear of failure or success
    Lack of experience
    Poor decision history
    Belief issues
    Future worries

    Action steps to build confidence:


    Be specific: Identify the exact situation you lack confidence in.
    Question it: Have you faced it before, or are you predicting the outcome?
    Schedule it: Plan actions that will boost confidence in that area.
    Practice: Repeat actions regardless of your current confidence level.

    If you want to be a PT but lack confidence:


    Set a decision deadline.
    Choose a supportive course.
    Stick to your decision and plan regular actions.
    Take action despite low confidence; it’s the best remedy.

    Your training course is a great opportunity to grow into the PT you need to be.

    Practice makes perfect:


    Work with case study clients.
    Hone your organizational and communication skills.
    Believe in yourself and stay positive.

    Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
    --- ---
    Read more about this on today's video and blog:

    https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-4-action-vs-confidence

    --- --- --- --- ---

    Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.

    This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.

    Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.

    Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.

    Find out more about becoming qualified as a level 3 PT:
    https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course

    Dedicated to more
    Hayley @ Parallel Coaching
    --- --- --- --- ---

    P.S. You can also find us on the following platforms:

    Instagram: ⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠

    YouTube: ⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠

    Read more blogs about becoming a PT: ⁠⁠⁠HERE⁠⁠⁠

    TrustPilot Reviews: ⁠⁠⁠HERE⁠⁠






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 20 min
    [S12:E3] Becoming a Personal Trainer – Part 3: Choosing the Right PT Course

    [S12:E3] Becoming a Personal Trainer – Part 3: Choosing the Right PT Course

    Welcome to episode 3 of this 4-part series about becoming a personal trainer. We’ll explore how to find the best PT course for you. There are many different PT courses available. It is key for you to pick something that suits your learning style and gives you the outcome that you want.



    Subscribe to our YouTube Channel: ⁠⁠http://bit.ly/2F1Z1bs⁠⁠

    Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:

    Listen on Itunes: ⁠⁠http://bit.ly/itunes-fitpro-sessions⁠⁠

    Download on Spotify: ⁠⁠http://bit.ly/spotify-fitpro-sessions⁠⁠

    Series Breakdown

    1. Episode 1: Is It For Me?

    2. Episode 2: Exploring Career Paths

    3. Episode 3: Choosing the Right Course today's session

    4. Episode 4: Taking Action with Confidence


    Career Paths and Qualifications


    Start with Level 2 Gym Instructor: Foundation for all paths.
    Group Fitness Instructor: Add Level 2 Circuit qualification, consider Level 3 PT.
    Fitness Business Owner: Combine Level 2 Gym with Level 3 PT Course.
    Specialist in Health Conditions: Level 2 Gym, then Level 3 Diploma in Supporting clients with long-term conditions. Optionally add Level 3 PT.


    How quickly do you want to qualify?
    How do you learn best?
    When will you study?
    Do you struggle to learn new things or lack confidence?

    Accreditation:

    Ensure your course is accredited by:


    Ofqual
    CIMSPA

    Top awarding bodies:


    Active IQ
    YMCA Awards

    Check Trustpilot for course provider reviews.

    The Level 3 Master PT with parallel coaching


    Active IQ and OfQual accredited Level 2 gym and Level 3 PT
    Additional Certificates: Kettlebells, training in different environments.
    Format: 9 days face-to-face in Milton Keynes, home study with lifetime access to materials, 24/7 support.

    Choosing the right course ensures you become a knowledgeable and confident personal trainer. Face-to-face training provides invaluable practical experience.

    Stay Tuned:

    Stay tuned for Episode 4 on taking action with confidence.

    Leave your comments and questions below. Your feedback is invaluable. Check back tomorrow for the next episode!



    Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
    --- ---
    Read more about this on today's video and blog:

    https://parallelcoaching.co.uk/becoming-a-pt-part-3-choosing-the-right-pt-course-for-me

    --- --- --- --- ---

    Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.

    This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.

    Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.

    Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.

    Find out more about becoming qualified as a level 3 PT:
    https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course

    Dedicated to more
    Hayley @ Parallel Coaching
    --- --- --- --- ---

    P.S. You can also find us on the following platforms:

    Instagram: ⁠⁠https://www.instagram.com/parallelcoaching⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/ParallelCoaching⁠

    YouTube: ⁠⁠http://bit.ly/2F1Z1bs⁠⁠

    Read more blogs about becoming a PT: ⁠⁠HERE⁠⁠

    TrustPilot Reviews: ⁠⁠HERE⁠








    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 22 min
    [S12:E2] Becoming a Personal Trainer – Part 2: Exploring Career Paths

    [S12:E2] Becoming a Personal Trainer – Part 2: Exploring Career Paths

    Welcome to episode 2 of this 4-part series about becoming a personal trainer.

    In this episode, we’ll explore different career paths within the fitness industry. One of the things I love most about the fitness industry is its adaptability. You can develop your career path and specialisms, whilst keeping your fitness knowledge and experience.

    Subscribe to our YouTube Channel: ⁠http://bit.ly/2F1Z1bs⁠

    Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:

    Listen on Itunes: ⁠http://bit.ly/itunes-fitpro-sessions⁠

    Download on Spotify: ⁠http://bit.ly/spotify-fitpro-sessions⁠

    Series Breakdown

    1. Episode 1: Is It For Me?

    2. Episode 2: Exploring Career Paths Now running a successful boot camp with PT sessions

    Mum of two –> Now running a predominantly online coaching business for bikini competition preparations

    Keeping full-time job –> Runs a few classes a week and one-to-one PT sessions.


    Common career path questions?

    Amongst the broader subject of “Exploring Career Paths in the Fitness Industry”… We get asked a lot of questions about becoming a personal trainer. This episode also answers the following questions


    I don’t want to work in a gym.
    Do I need experience first?
    How quickly can I start?
    Is the PT industry saturated?
    Can I change paths later?



    Stay Tuned



    In our next episode, we’ll explore how to choose the best Personal Trainer Course for you.

    Be sure to check back tomorrow for the next part of our series!

    Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
    --- ---
    Read more about this on today's video and blog:

    https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-2-exploring-career-paths

    --- --- --- --- ---

    Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.

    This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.

    Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.

    Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.

    Find out more about becoming qualified as a level 3 PT:
    https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course

    Dedicated to more
    Hayley @ Parallel Coaching
    --- --- --- --- ---

    P.S. You can also find us on the following platforms:

    Instagram: ⁠https://www.instagram.com/parallelcoaching⁠

    Facebook: ⁠https://www.facebook.com/ParallelCoaching

    YouTube: ⁠http://bit.ly/2F1Z1bs⁠

    Read more blogs about becoming a PT: ⁠HERE⁠

    TrustPilot Reviews: ⁠HERE






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 25 min
    [S12: E1] Questions About Becoming A Personal Trainer: Is It For Me?

    [S12: E1] Questions About Becoming A Personal Trainer: Is It For Me?

    Welcome to our four-part series answering questions about becoming a personal trainer.

    This series is designed to answer all the key questions and concerns you might have if you’re considering a career in fitness.



    Whether you’re contemplating a career change or looking to start fresh, we’ve got you covered.

    Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs

    Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:

    Listen on Itunes: http://bit.ly/itunes-fitpro-sessionsDownload on Spotify: http://bit.ly/spotify-fitpro-sessions

    In this episode, we’ll provide an overview of the entire series and dive into whether a career as a personal trainer is right for you.

    Series Breakdown

    1. Episode 1: Is It For Me?

    2. Episode 2: Exploring Career Paths

    3. Episode 3: Choosing the Right Course

    4. Episode 4: Taking Action with Confidence

    The PT Stereotype

    - Diverse Backgrounds: Trainers today are from all walks of life.

    - Average Age: Most of our participants are around 44 years old.

    - Career Changes: Many are on their second or third careers or returning after raising a family.

    - Life Experience: Previous skills and experiences are valuable.

    - Is the Fitness Industry For Me?

    Questions Answered:

    - Am I too old or unfit?

    - Expected income?

    - Job vs. business?

    - Difficulty of qualification?

    What Makes an Outstanding Personal Trainer?

    - Key Traits:

    - Enthusiasm and passion

    - Transferable skills

    - Desire to help others

    - Experience and open-mindedness

    Stay Tuned

    Tomorrow, we’ll explore various career paths in the fitness industry. Check back for the next episode!

    Feel free to leave comments and questions below.


    --- ---
    Read more about this on today's video and blog:

    https://parallelcoaching.co.uk/becoming-a-personal-trainer-is-it-for-me-part-1-of-4

    --- --- --- --- ---

    Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.

    This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.

    Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.

    Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.

    Find out more about becoming qualified as a level 3 PT:
    https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course

    Dedicated to more
    Hayley @ Parallel Coaching
    --- --- --- --- ---

    P.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoachingFacebook: https://www.facebook.com/ParallelCoachingYouTube: http://bit.ly/2F1Z1bsRead more blogs about becoming a PT: HERETrustPilot Reviews: HERE




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 21 min
    [S11: E15] Nervous System Navigation – Anatomy Exam Revision

    [S11: E15] Nervous System Navigation – Anatomy Exam Revision

    Welcome to your ultimate guide, Nervous System Navigation, tailored to help you conquer your Level 3 Anatomy and Physiology exam with confidence.

    Today’s training about the nervous system will not only help make it more understandable but also relatable to your exam journey so you can pass with confidence.

    In this 13-minute video and blog, we simplify the structure of the nervous system, and help you navigate the key components. We’ll also explore why understanding the nervous system is crucial for your upcoming exams and as a Fitness Professional.


    --- ---
    Read more about this on today's video and blog:

    https://parallelcoaching.co.uk/nervous-system-navigation-anatomy-exam-revision

    --- --- --- --- ---

    Need More Help with Your Level 3 Anatomy Revision?

    For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours

    (Without Having To Spend Hours Revising Or Feeling Overwhelmed)

    If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:

    ⁠https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp ⁠

    Dedicated to more
    Hayley @ Parallel Coaching
    --- --- --- --- ---
    P.S. Here are 4 ways we can help you revise smarter today:

    1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.

    ⁠⁠⁠https://courses.parallelcoaching.co.uk/products/revision-bootcamps⁠⁠⁠

    2. Download hundreds of Fitness Exam Mock Questions for Free

    ⁠⁠⁠https://join.parallelcoaching.co.uk/fitness-exam-mock-questions

    ⁠⁠⁠3. Get 50 Pre-Made Muscles Memory Flashcards here: ⁠⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ⁠⁠⁠

    4. Follow us on other social media channels

    Instagram: ⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠⁠
    YouTube: ⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠



    Make sure you tell us your big takeaway from today's episode, by using the links below

    —————

    Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching

    You can also send us a message here ⁠

    ⁠⁠⁠https://m.me/parallelcoaching⁠ ⁠⁠⁠

    Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode 

    ⁠⁠⁠⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ⁠⁠⁠
















    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 12 min
    [S11: E14] Choosing The Right Personal Trainer Course For You

    [S11: E14] Choosing The Right Personal Trainer Course For You

    In today’s episode, you’ll get the guidance you want about choosing the right Personal Trainer course for you.

    We’re going to explore your individual needs and wants and lay out an easy path to follow. Selecting the right personal trainer course is not just a choice; it’s the critical first step towards sculpting a truly rewarding career as a FITPRO.

    There is no one-size-fits-all course that is perfect for everyone; it depends on a 6 factors:

    1. Recognition

    2. Preference and Learning Style

    3. Time Availability

    4. Your Learning Confidence

    5. Your Strengths and Weaknesses

    6. Look for reviews



    Read more notes and watch the video on today's blog

    https://parallelcoaching.co.uk/choosing-the-right-personal-trainer-course-for-you


    Tune in now and embark on this enlightening journey with us!


    Make sure you tell us your big takeaway from today's episode, by using the links below
    —————
    Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching


    You can also send us a message here ⁠https://m.me/parallelcoaching⁠


    Or post in the Inner Circle Facebook group to tell us your big Takeaway from today' episode ⁠

    https://www.facebook.com/groups/parallelcoachinginnercircle ⁠
    ————


    Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.

    This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.

    Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.

    Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.

    Find out more about becoming qualified as a level 3 PT:

    https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course

    —————
    Get updates on all of our latest Podcast Episodes:
    ⁠https://join.parallelcoaching.co.uk/fitpro-sessions-podcast⁠
    Join our Newsletter and get a free PARQ and Informed Consent download: ⁠https://join.parallelcoaching.co.uk/Newsletter⁠
    —————
    Dedicated to more
    Parallel Coaching
    P.S. You can also find us on the following platforms:
    Instagram: ⁠https://www.instagram.com/parallelcoaching⁠
    Facebook: ⁠https://www.facebook.com/ParallelCoaching⁠
    Twitter: ⁠https://twitter.com/ParallelCoach⁠
    YouTube: ⁠http://bit.ly/2F1Z1bs⁠ :)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

    • 10 min

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