6 episodes

Just some stories about fitness and how I started. Jump in!

Fitspiration Floi

    • Health & Fitness

Just some stories about fitness and how I started. Jump in!

    The Diet

    The Diet

    This is how I changed my diet and how I started doing it and maintaining it now. Hope it will somehow help you change it too. Happy listening! ^^

    • 29 min
    The Bump in the Road

    The Bump in the Road

    This is one of the dramatic episodes, guys but it's important to hear so please check it out! Happy listening! ^^

    • 29 min
    The Training

    The Training

    This episode is how the workout and training for me all started. Happy listening! ^^

    • 26 min
    How's the diet like before?

    How's the diet like before?

    This will be all about the diet that I had before even doing the current diet I have now and all the other interesting experiences in between. Happy listening! ^^

    • 29 min
    What's it like before..

    What's it like before..

    I would say that in this episode, this was the start of how I basically got into fitness. A bit of life story but hopefully some would be able to relate. Happy listening! ^^

    • 26 min
    Introduction - Hey y'all!

    Introduction - Hey y'all!

    Hey guys! Nice to meet you all. Let me know if there's any questions about the topic and maybe soon we can talk about them.

    Happy listening! ^^

    • 2 min

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