236 episodes
The Coach Tadris Podcast Tadris Parker
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- Health & Fitness
The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world.
The best way to predict the future is to create it.
To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com
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Ep. 12 - Forget The Mistake, Remember The Lesson
Ep. 12 - Forget The Mistake, Remember The Lesson
I've been coaching people with running & weight loss for over a decade and there are a lot of common mistakes everyone makes along the way. The key is not to beat yourself up about your mistakes but to learn from them. This is true in all areas of life. In this episode you will hear of some lessons that people have learned from around the county.
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris -
Ep. 11 - Risks of Running in Summer Heat/ Eat More Protein / Shout Outs / Quote of the Week
Risks of Running in Summer Heat/ Eat More Protein / Shout Outs / Quote of the Week
I've been coaching people with running & weight loss for over a decade and one thing that I know, it’s important to know how to run in the summer months. In this episode I will give you a weight loss tip and give shout outs to those who did the Bungalow 5 Miler & participants of Global Running Day
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris -
Ep. 10 - Keeping It Real #biiawareness w/ Jen Domsic
Ep. 10 - Keeping It Real #biiawareness w/ Jen Domsic
I've been coaching people with running & weight loss for over a decade & one thing that I realize is that you must not just focus on ONE thing. You need to pay attention to your OVERALL health and wellness. Jen Domsic joins the show to tell us how a cosmetic procedure nearly cost her life. Press play to listen to how Jen had to Keep It Real with herself and how you need to Keep It Real today in your life as well.
Let's Dive In.
Follow Jenergyfitness on Instagram @ https://www.instagram.com/jenergyfitness?igsh=MWU1dXNvMHNkcHV6
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris -
Ep. 9 - Global Running Day & Why You Should Be A Part Of It
Ep. 9 - Global Running Day & Why You Should Be A Part Of It!
I've been coaching people with running for over a decade & last year was the first time hearing about a Global Running Day. What is it? Global Running Day is a day that encourages anyone around the world to set out on a run of any length or duration—for health, for fun, for training, a good cause, companionship, adventure, or no reason at all.
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris -
Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree
Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree
I've been coaching people with running and weight loss goals online since 2013. In this week’s show I highlighted 4 Different Women that had 4 Different Goals with 4 Different Ways To Prepare Themselves To Reach Their Goal!
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris -
Ep. 7 - Go For The Goal / Jeremy's Journey Week 4 / Global Running Day
Ep. 7 - Go For The Goal
I've been coaching people with running and weight loss goals online since 2013. In this week’s show talk about why having a race on the calendar helps you stay focused on your health. We also catch you up with Jeremy’s Journey week 4, and tell you what's coming up this summer/fall for you to set as goals.
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris