91 episodes
KFIT TALK w/ Jon Koga & Dani K Jon Koga & Dani K
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- Health & Fitness
"Come Chew The Fat With Us" With Celebrity / Pro Athlete Trainer Jon Koga (Creator world renowned Koga Workout Formats) along with Fitness / Wellness Icon, owner of Dani K Gym & Wellness Westminster Md. Dani K talking all things Fitness, Food, Life and FUN! Support this podcast: https://podcasters.spotify.com/pod/show/kfittalk/support
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KFIT TALK S9 E5: w/ Jon Koga & Dani K
Liquid vs Powder / Pill Form Supplements. Healthy Default Actions That You Must Take and MUCH More! Smash That Subscribe Button!
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KFIT TALK S9 E4 w/ Jon Koga & Dani K
Enjoying your non scale victories. Plateau busters that are sure to motivate you and MUCH more! Don't forget to subscribe.
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KFIT TALK S9 E3 w/Jon Koga & Dani K
Is your body getting enough rest and recovery in order to maximize your results? Are you over or under training? You'll be surprised to know and MUCH more on this episode. Smash that subscribe button!
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KFIT TALK S9 E2 w/Jon Koga & Dani K
Knowing your "HRV" Heart Rate Variability can save your life. Are you lacking energy and motivations? Learn some tips to get you out of your funk and M UCh more. Kindly subscribe.
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KFIT TALK S9 E1: 2nd Anniversary Episode!
This KFIT TALK 2nd year anniversary broadcast is a must listen to! Jon Koga 7 Dani K discuss the last year in review as well as these topics. BYO or not? Using drop sets to drop weight and MUCH more! Thank you for an amazing 2 years! Please subscribe.
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KFIT TALK S8 E11: "FREE TALK"
It's that time again for a subscribers favorite episode "FREE TALK". No holds barred, unfiltered and RAW! Jon and Dani K hold nothing back in FREE TALK. Enjoy and smash that subscribe button!
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Support this podcast: https://podcasters.spotify.com/pod/show/kfittalk/support