This podcast is called «state managment». In conditions of isolation, restrictions, instability and unpredictability became our everyday life. Social scientists call this the VUCA world. Our consciousness is little prepared for this realty. No teaching in the world will give ready-made answers to how to live and what to do. All I know is that I need to focus in managing my condition. This is what makes it possible to synchronize with the world and find your place in it. Everything that happens to us is formed from our state. In this podcast i share my experience of isolation in society.