19 min

No gym? No problem. Adding Variety to your Home Exercise Program Dad Bod by Jesse

    • Health & Fitness

No physical gym to go to?  How is your home exercise program going?  My new fondness for biking.  Investing in home exercise equipment?  Ideas for adding variety to a home exercise program.  What is Convict Conditioning?  What is "prison fit?"  Social distancing and your emotional well being.

No physical gym to go to?  How is your home exercise program going?  My new fondness for biking.  Investing in home exercise equipment?  Ideas for adding variety to a home exercise program.  What is Convict Conditioning?  What is "prison fit?"  Social distancing and your emotional well being.

19 min

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