Science of Falling Science of Falling

On this episode I talk with Dr. Dan Dallatore, PT, DPT, OCS and Brayton Chase, CF-L2 about CrossFit, scaling exercises for various fitness levels, the safety of CrossFit, how balance plays a role in exercise, and finally if falling skills have a place for CrossFit athletes.

Ben’s website: www.benmusholt.com
Ben’s Instagram: @benmusholt
Ben’s company BPM Rx bpmrx.com
Ben’s books: Parkour Strength Training and Mad Skills Exercise Encyclopedia

Discussing Invictus Swim, dry land training, and falling with Physical Therapist Ryan Chaney

On this episode of the SOF Podcast Christian Fairfax, CEO of the Flying Frog Academy, joins me to discuss his experience in teaching and utilizing varying falling techniques in parkour, gymnastics, and martial arts.

In this episode of the Science of Falling Podcast I talk to Dr. Nick Whittaker, PT, DPT, CSCS about how balance and falling affect athleticism in baseball. We dive into the mechanics of throwing, sliding, and if falling techniques can improve an athletes game on the field.

Speaking to Elisabeth Michaud, PT, DPT about her experience falling and breaking her ankle on ice, her recovery, and potential strategies to avoid these kinds of injuries. Elisabeth Michaud, PT, DPT is an inpatient Physical Therapist in Columbus, Ohio.