1 hr 8 min

Transformative 2-Day Silent Retreat Experience Design Your Life with Sandy

    • Self-Improvement

This is the highly anticipated episode recapping my 2-day silent retreat. 
Yes, no talking, no technology, nothing. In this episode, I am sharing...
WHY I did it What I did + what would I do differently Rules + guidelines for my retreat, what to consider in structuring your silent retreat Takeaways and downloads from my 2 silent days  
Mentioned:
Download the free Ahai morning meditation Grab my daily habit tracker template! Connect with your business - journal prompts + meditation Favorite bath salt  
Connect with Sandy:
Instagram Book a 75-min Ahai energy healing session

This is the highly anticipated episode recapping my 2-day silent retreat. 
Yes, no talking, no technology, nothing. In this episode, I am sharing...
WHY I did it What I did + what would I do differently Rules + guidelines for my retreat, what to consider in structuring your silent retreat Takeaways and downloads from my 2 silent days  
Mentioned:
Download the free Ahai morning meditation Grab my daily habit tracker template! Connect with your business - journal prompts + meditation Favorite bath salt  
Connect with Sandy:
Instagram Book a 75-min Ahai energy healing session

1 hr 8 min