Coach and Coordinator Podcast Keith Grabowski

In this episode of the Coach and Coordinator Podcast presented by Signature Championship Rings, we explore high school footbal in Hawaiil with Sterling Carvalho, head coach of 2023 state champion Kahuku High School. Known for transforming Kahuku into a powerhouse, Coach Carvahlo shares his strategy of balancing a dominant running game with a dynamic passing offense.
We delve into the journey of Kahuku Football, highlighting notable alumni who have made it to the NFL and college football. Coach Carvalho discusses the importance of competing against nationally ranked teams and provides insights into Hawaii's high school football culture, emphasizing physicality and community support.

Chapters

Overview of the team's success and transformation

Balancing Physical Play and a Dynamic Offense

Notable Alumni and Their Impact

Competing Against Nationally Ranked Teams

Hawaii High School Football Culture

Community and Support

Continuous Learning and Improvement

Mentorship and Youth Involvement

Offseason Training and Preparation

Game Day Atmosphere

Winning Edge 


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Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
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In this episode of Coach and Coordinator Podcast presented by Vertical Raise, we're thrilled to have Sam Miller, founder of Proteus Motion, join us to discuss the groundbreaking features of the Proteus System. This innovative system quantifies physical strength and power through specialized hardware, focusing on three-dimensional, rotational, and multi-planar movements, offering personalized insights and training recommendations. For those of your not familiar with Proteus, it was the machine Patrick Mahomes was using in the Netflix series Quarterback.

Proteus is described as a sports science lab in a box, streamlining performance testing with its origins in developing 3D resistance at MIT. It revolutionizes athlete performance by providing efficient testing protocols, identifying training implications, and addressing deficiencies in traditional linear training methods. 

Sam highlights Proteus's user-friendly nature, precise feedback, and measurable progress, emphasizing its value in enhancing strength and conditioning programs for various demographics, especially in rotational and multi-planar movements. 


Chapters

Introduction to Proteus System and its Specialized Capabilities

Origin Story and Development of Proteus System

Application of Proteus System in Different Sports

Discussion on Training Methods for Rotational Athletes

Proteus System's Integration into Athlete Training Journey

Benefits of Proteus System for Young Athletes

Insights and Recommendations from Proteus Test Results

Proteus System's Benefits for Training Younger Athletes

Training Variability and Adaptability with Proteus System

Impact of Proteus System on Athletic Performance

Success Stories and Performance Improvements with Proteus

Invitation to Learn More about Proteus Motion

Winning Edge


Learn more about Proteus and schedule a demo:
https://proteusmotion.com/
Watch the Proteus Permormance Test:
https://www.youtube.com/watch?v=LpU9pNssDus


While high-tech training systems are not inexpensive, funds can be raised in innovative ways so you can provide the best for your program.  Be sure to reach out to our partner Vertical Raise to help you raise and keep more funds for your program.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.
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In our series finale of Kileleni- To the Summit presented by Global Football, Patrick Steenberge, Founder and CEO, is joined by Coach Jim Lyall, who recounts his coaching experiences at Adrian College and Siena Heights University, underlining the educational benefits of taking student-athletes abroad for games and cultural immersion. He shares how his college coach, the late Bo Schembechler, influenced him.

Collaborating through Global Football, Patrick and Jim reminisce about impactful trips to Spain and Italy, highlighting the educational value of these tours. They explore the importance of relationships, teamwork, character, integrity, leadership, work ethic, and passion in sports and life. Jim imparts insights on living passionately, cultivating strong team connections, and nurturing a winning mindset through excellence. The dialogue celebrates the enlightening impact of travel on personal growth and cultural understanding, showcasing Jim's dedication to coaching, education, and development.

Chapters

The Power of Respect

Building Character and Integrity

A Journey Through Coaching Careers

Initiating a Football Program

Embracing Teamwork and Excellence

Unforgettable Memories in Italy

Lessons from a Passionate Coach

Living with Passion and Excitement


Global Football is looking for a team to join them on their 2025 trip to Ireland!
Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.
https://www.globalfootball.com/

Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
Use Vertical Raise’s online fundraising system and raise more money in less time:
https://verticalraise.com

Multiple fundraising solutions to fit all your program needs

Leverage best-in-class technology, texting & email deliverability.

An in-person local fundraising coach walks your team through every step of the process.


Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s Coach and Coordinator Podcast, presented by Vertical Raise, is with Karson Pike, the offensive coordinator at Bemidji State. He shares insights on creating offensive plays that challenge a defense, disrupting defenses with varying tempos, and prioritizing player development within the offensive system. Coach Pike advocates for a player-centric approach, emphasizing the importance of adapting strategies to player strengths and fostering a successful team environment. We cover his innovative coaching philosophy centered on empowering players for collective success.

Chapters

Carson Pike's Background

Influential Figures in Carson's Career

Creating Defensive Conflicts

Varying Offensive Tempo

Importance of RPOs, Play Action, and Quick Game

Organizing the Run Game

The Significance of Terminology

Advantages of Being Unique on Offense

Adapting to Personnel

Winning Edge


Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
Use Vertical Raise’s online fundraising system and raise more money in less time:

https://verticalraise.com

Multiple fundraising solutions to fit all your program needs

Leverage best-in-class technology, texting & email deliverability.

An in-person local fundraising coach walks your team through every step of the process.


The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
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Today’s episode is presented by our partner, Vertical Raise, the premier digital fundraising platform for coaches Vertical Raise is dedicated to helping your teams and organizations reach new heights by simplifying the fundraising process and maximizing your campaign's success.

In this episode of Coach and Coordinator, host Keith Grabowski sits down with AJ Howard, a promising young coach whose career began with the New England Patriots shortly after his stint as an NFL player. AJ, who holds a Super Bowl ring from the 2018-2019 season, shares insights from his journey, including his transition from player to scout, and the invaluable lessons he learned from the Patriots' organization. Named among the AFCA's 35 Under 35 for the class of 2024, AJ discusses his strategies for player development, the importance of professional growth, and how he fosters a culture of engagement and accountability within his team. He shares App State experiences, offseason visits to top programs, and unwavering commitment to the game. 

Chapters:

AJ Howard's coaching influences from New England Patriots

Lessons learned from the Patriots' culture

Transition from player to scout

Scouting experience and its impact on coaching

Professional development through visiting other programs

Engaging players and empowering them

Balancing fun and productivity in coaching

Evaluating and giving feedback to players

Recruiting and attributes for outside linebackers

Winning Edge


Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Kileleni - To the Summit, Patrick Steenberg, founder and President of Global Football, has the privilege of having an in-depth conversation with the legendary Rocky Bleier. Hosted by Patrick Steenberg, founder and President of Global Football, this episode delves into the incredible life and career of Rocky Bleier, a man whose journey from the football fields of Wisconsin to the battlefields of Vietnam and back to the gridiron with the Pittsburgh Steelers, is nothing short of extraordinary.

Rocky shares his experiences of teamwork, leadership, and resilience, highlighting the key mentors and influencers who shaped his path. From his high school coach, Torchy Clark, to the iconic Notre Dame coach Ara Parseghian, and later, the unparalleled leadership of Chuck Noll and Dan Rooney with the Steelers, Rocky offers a treasure trove of stories and lessons that are sure to resonate with anyone striving for excellence in their own life.

Chapters:

Discussing Teams and Early Influences

High School Coach Torchy Clark

Notre Dame's Sixth National Championship

Role of Assistant Coaches at Notre Dame

Pittsburgh Steelers and Dan Rooney's Leadership

Chuck Noll's Coaching Philosophy

Organizational Structure of the Steelers

Final Motivational Message from Rocky Bleier


Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.

https://www.globalfootball.com/

Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
Use Vertical Raise’s online fundraising system and raise more money in less time:

https://verticalraise.com

Multiple fundraising solutions to fit all your program needs

Leverage best-in-class technology, texting & email deliverability.

An in-person local fundraising coach walks your team through every step of the process.


Learn more about your ad choices. Visit megaphone.fm/adchoices