![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
48 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Coach Matt Sheeks: Should your training include periodization? Ultrarunning Underdogs
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- Running
An in depth conversation about athletes that excel with and without periodized training plans.
An in depth conversation about athletes that excel with and without periodized training plans.
48 min