15 min
E7: 5 Ways Documenting Harassment is Life Changing! Resilient in STEM
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- Careers
In this episode I share the 5 ways documenting harassment changed my life (for the better!). I held off on documenting harassment for years because I felt like writing each instance would make me feel shameful or make the instance more real. I just wanted to forget about it and brush it off. In the end, once I documented, I realized I was validating myself, my emotions, and my experiences around harassment. It empowered me to learn and grow, and continue to advocate for myself. Listen to hear more about how documenting harassment can change your mindset and life!
Links:
Minicourse: How to Document Harassment (https://www.stemthriveguides.com/courses/mini-course-part-2)
Article: Help! I'm being harassed and don't know what to do.
Join the Facebook Community: Resilient in STEM (https://www.facebook.com/groups/3677864482326139)
For The STEM Thrive Guides courses on navigating inappropriate behavior at work and school, visit www.stemthriveguides.com.
In this episode I share the 5 ways documenting harassment changed my life (for the better!). I held off on documenting harassment for years because I felt like writing each instance would make me feel shameful or make the instance more real. I just wanted to forget about it and brush it off. In the end, once I documented, I realized I was validating myself, my emotions, and my experiences around harassment. It empowered me to learn and grow, and continue to advocate for myself. Listen to hear more about how documenting harassment can change your mindset and life!
Links:
Minicourse: How to Document Harassment (https://www.stemthriveguides.com/courses/mini-course-part-2)
Article: Help! I'm being harassed and don't know what to do.
Join the Facebook Community: Resilient in STEM (https://www.facebook.com/groups/3677864482326139)
For The STEM Thrive Guides courses on navigating inappropriate behavior at work and school, visit www.stemthriveguides.com.
15 min