12 episodes

A podcast devoted to improving performance with psychology.

Relax and Go TJ Woodbury

    • Sport

A podcast devoted to improving performance with psychology.

    Episode 12 Part 3 of predictors of success

    Episode 12 Part 3 of predictors of success

    The final part of Predictors of Success!

    • 21 min
    Episode 11 Predictors of Success Part 2

    Episode 11 Predictors of Success Part 2

    A breakdown of the top predictors or success. 

    • 20 min
    Episode 10- Predictors of Success Part 1

    Episode 10- Predictors of Success Part 1

    In this episode, we explore the predictors of success. This will be part 1 of 3. 

    • 25 min
    Episode 9 Practice Patience

    Episode 9 Practice Patience

    Do you know how important patience is to your success? In this podcast we will talk about why it matters and how to practice this learned skill. 

    • 35 min
    Episode 8 Mindset Matters

    Episode 8 Mindset Matters

    The way you think about and view the world around you really matters!

    • 29 min
    Episode 7 Mental Toughness

    Episode 7 Mental Toughness

    Mental toughness like most skills can be learned and improved with practice!

    • 34 min

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