13 episodes
Restore Renew Online Restore Renew Online
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- Mental Health
A podcast about emotional and spiritual health. Support this podcast: https://anchor.fm/holly-sayer/support
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Extended Sleep Meditation
Latest episode of Restore Renew Online
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‘Double the Love’
I interview my son’s Birth Mother, Rebecca.
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Interview with Sean (12 year old son)
Sean and I discuss racism.
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Psalm 23 Meditation
A calming meditation on this popular passage of scripture.
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Dealing with Difficult People
This is a short meditation to help release negative feelings towards others in your life.
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Sleep Meditation
If you have trouble sleeping, this episode is for you!
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