13 episodes

Join us on an exhilarating journey through the vibrant lifestyle of Belize as we, Rachel, an adventurous Belizean Gringa expat, and Job, a local Belizean, intertwine our unique life perspectives. Whether you're planning a visit, considering a move, or just curious about this tropical paradise, our podcast is your ultimate guide.

Discover the magic of Belize through our candid conversations about life, travel, and food, enriched by our personal experiences and captivating stories. We're here to answer your burning questions and share insider insights that will elevate your Belizean experience.

Don't miss out on a single moment of our exciting adventures. Hit that subscribe button now, and let's embark on this exhilarating journey together!

Follow us on
Instagram: https://www.instagram.com/thegringaandlocal/
Facebook: https://www.facebook.com/thegringaandlocal
Youtube: https://www.youtube.com/@tgalbz
TikTok: http://www.tiktok.com/@tglbelize
Email: TheGringaAndLocal@gmail.com

The Gringa & Local Belize Rachel Jensen & Job Mendizabal

    • Society & Culture

Join us on an exhilarating journey through the vibrant lifestyle of Belize as we, Rachel, an adventurous Belizean Gringa expat, and Job, a local Belizean, intertwine our unique life perspectives. Whether you're planning a visit, considering a move, or just curious about this tropical paradise, our podcast is your ultimate guide.

Discover the magic of Belize through our candid conversations about life, travel, and food, enriched by our personal experiences and captivating stories. We're here to answer your burning questions and share insider insights that will elevate your Belizean experience.

Don't miss out on a single moment of our exciting adventures. Hit that subscribe button now, and let's embark on this exhilarating journey together!

Follow us on
Instagram: https://www.instagram.com/thegringaandlocal/
Facebook: https://www.facebook.com/thegringaandlocal
Youtube: https://www.youtube.com/@tgalbz
TikTok: http://www.tiktok.com/@tglbelize
Email: TheGringaAndLocal@gmail.com

    Belize Pro Dive - Meet Ian

    Belize Pro Dive - Meet Ian

    (WATCH THE YOUTUBE VERSION FOR THE DIVING VIDEOS)- Belize: A Diving Mecca! Diving enthusiasts from all over the world travel to Belize yearly to experience its wonders for themselves, often returning multiple times over their lifetimes. With the second-largest barrier reef in the world, three of the four atolls in the Western Hemisphere, the Belize Blue Hole, and hundreds of diving sites in the reef, Belize is unparalleled.
    In this episode, we literally dive into the captivating tale of Ian Oliva, who was born into the diving community. Starting off at the young age of 11, Ian's journey into diving is both attention grabbing and educational.
    When we say Ian is a pro, we mean it. Explore his story, the incredible places he's visited, his extensive diving knowledge, and the wonders he's encountered beneath the waves.
    Follow Belize Pro Dive Center (the Dive company Ian works at):
    On Facebook: https://www.facebook.com/BelizeProDiveCenter
    On Instagram: https://www.instagram.com/belizeprodivecenter/ 
    Website: https://belizeprodivecenter.com/
    Follow us on Your Favourite Social Media Platform:
    Follow us on Facebook: https://www.facebook.com/thegringaandlocal
    Follow us on Instagram: https://www.instagram.com/thegringaandlocal/
    Follow us on Tiktok: http://www.tiktok.com/@tglbelize
    Email us: TheGringaAndLocal@gmail.com

    • 34 min
    Playing Music in Belize - Meet Dennis Wolfe II (EP 7)

    Playing Music in Belize - Meet Dennis Wolfe II (EP 7)

    Raised in Belize, to an American Island Music Icon (Dennis Wolfe) and a Belizean Mom. Dennis Wolfe II, is perhaps one of the most loved & known musicians in San Pedro.
    He sits with us on this 30 minute chat where he shares his strong family Island history, a bit of his dad's legacy, growing in the island, moving to the states to finally come back home, the place he belongs!
    Join us on this fantastic journey as we get to know an Icon of the island!
    Watch Episode On Youtube:
    https://youtu.be/PpFvHR4vwHU
    Vibe Again / Music Video:
    https://youtu.be/c80sNjNyZnc?si=bpkV8Ex5gdlmU5Xi
    Gringo In Belize Song:
    https://youtu.be/KLyEod3uly8?si=mXSaMXoEyZ0TtS_I
    #ambergris #ambergriscaye #belize #sanpedrobelize #travelbelize #visitbelize #belizeliving #belizepodcast #belizelifestyle #belizepodcast #gringoinbelize

    • 28 min
    The Doctors Favourite Island Meal & Final Thoughts - Health Care in Belize - Final (5) Part

    The Doctors Favourite Island Meal & Final Thoughts - Health Care in Belize - Final (5) Part

    To wrap up we asked Dr. Renae 2 questions: what is her favourite Island meal & What is 1 thing she would change/improve about San Pedro. Her answer will surprise you!
    Follow us on Facebook: https://www.facebook.com/thegringaandlocal
    Follow us on Instagram: https://www.instagram.com/thegringaandlocal/
    Follow us on Tiktok: http://www.tiktok.com/@tglbelize
    Email us: TheGringaAndLocal@gmail.com

    • 5 min
    Preventive & Hospice Health Care in Belize Part 4

    Preventive & Hospice Health Care in Belize Part 4

    How can Belize improve your health? What locals & expats should be aware of and check with their health as they progress in life. What are must knows about hospice/ end of life care availability in Belize? All that we touch base with the lovely Doctor Renae (GP).
    Follow us on Facebook: https://www.facebook.com/thegringaandlocal
    Follow us on Instagram: https://www.instagram.com/thegringaandlocal/
    Follow us on Tiktok: http://www.tiktok.com/@tglbelize
    Email us: TheGringaAndLocal@gmail.com

    • 11 min
    Medication, Health Services, Insurance & ER in Belize - Health Care in Belize Part 3

    Medication, Health Services, Insurance & ER in Belize - Health Care in Belize Part 3

    Essential Tips for Seamless Healthcare Transition! The esteemed Dr. Renae provides a comprehensive overview of Medication, Health Services, Insurance, and ER in Belize. Recognizing that individual needs vary, there's one crucial takeaway: consult with a Belize doctor and facilitate communication between your US-based doctor and Belize GP. Ensuring your well-being is prioritized locally, and you're fully informed and prepared for any future health scenarios!
    Follow us on Facebook: https://www.facebook.com/thegringaandlocal
    Follow us on Instagram: https://www.instagram.com/thegringaandlocal/
    Follow us on Tiktok: http://www.tiktok.com/@tglbelize
    Email us: TheGringaAndLocal@gmail.com

    • 20 min
    Belize's Medical Industry; Career & Insights - Health Care in Belize Part 2

    Belize's Medical Industry; Career & Insights - Health Care in Belize Part 2

    Join Dr. Renae as she shares her personal journey and insights on becoming a GP license to practice in Belize. A must watch video!
    Follow us on Facebook: https://www.facebook.com/thegringaandlocal
    Follow us on Instagram: https://www.instagram.com/thegringaandlocal/
    Follow us on Tiktok: http://www.tiktok.com/@tglbelize
    Email us: TheGringaAndLocal@gmail.com

    • 12 min

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