62 episodes

Conversations on living the ultra life.

Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.

Hosted by Paul Giblin and / or James Stewart.

The Pyllon Ultra Pod Paul Giblin

    • Health & Fitness

Conversations on living the ultra life.

Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.

Hosted by Paul Giblin and / or James Stewart.

    Paul's On The Run: West Highland Way Van Ramblings with Alice

    Paul's On The Run: West Highland Way Van Ramblings with Alice

    Paul is officially off-the-rails now (come back James Stewart!!) and takes the opportunity to talk to Alice before the start of the West Highland Way race early Saturday morning. Alice has a unique energy for sure :)

    This was recorded in the van on the way down to Glasgow - so please excuse the sound quality!

    • 22 min
    Paul's On The Run: Race Planning & the Fog of 'Nil by Mouth'

    Paul's On The Run: Race Planning & the Fog of 'Nil by Mouth'

    Paul covers his thoughts on the importance of putting some time and effort into the planning of your race / event. He also covers the issue with nutrition that’s seldom talked about.

    • 15 min
    An In-Between Episode: Luck, Brawn and an Update from Paul

    An In-Between Episode: Luck, Brawn and an Update from Paul

    Pyllon Ultra Podcast. 
    AN IN-BETWEEN EPISODE.
    Just a short update from Paul and quick observation from the world of Formula 1 racing. Is this is a major shift from ultra running for the bearded trail runner? :)
    You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com 
    Pyllon is at @pyllonultra
    Paul is on Twitter and instagram @Pyllon

    • 8 min
    Te Araroa Special, Episode4 - The End

    Te Araroa Special, Episode4 - The End

    This is a special post-completion edition of the Te Araroa episodes. Paul is done. He's back in the UK but these Q&As were done in the immediate days after the run. So much of what you hear is raw and without the benefit of distance from the event. 
    You will hear Paul talk about his experience, the trail, the learning, the emotions, how it feel to come so close and how hard it was to push for that. And what is next. 
    This is not to be missed. Grab a cuppa and listen to what is an epic journey laid bare for your ears. 
    If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. Follow us on socials @pyllonultra.
    To check out our Winter Base Training Plan visit the website
    You can get Paul on @pyllon on all social media platforms at at https://www.youtube.com/pyllon and James is on 'X' @james_stewart13 and instagram as @jamesstewart13 - if you have a question to submit get James at any of these handles. 

    • 1 hr 18 min
    Te Araroa Special, Episode 3

    Te Araroa Special, Episode 3

    The 3rd report from the trail is here 
    Paul's epic 50 day journey continues. He is tackling the FKT on Te Araroa in New Zealand. A 3,000km journey across the entire country, water crosses, sea crossings and everything in between. To find out more about the journey visit the website here: 
    In this 3rd episode Paul talks about the adventure of getting to the south island, the highs and lows of that milestone, the terrain, sleeping under mattresses in remote huts and battling pain, fatigue and the enormity of the trail. 
    We have listener questions from Nikki, Gary & Greg on his trail confidence, nutrition, mindset and equipment. Paul also looks ahead to the final push, of over a week!
    We plan to record these around weekly whilst Paul is on the trail. You can follow in near real-time and get a feel for the journey Paul is on. And you can also submit questions to James (see below) to ask Paul in future episodes. 
    Paul is thriving off of the interaction and contact while out there on the 10-14 hour days. Drop him a message and let him know how you are following and spread the love. 
    If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. Follow us on socials @pyllonultra.
    To check out our Winter Base Training Plan visit the website
    You can get Paul on @pyllon on all social media platforms at at https://www.youtube.com/pyllon and James is on 'X' @james_stewart13 and instagram as @jamesstewart13 - if you have a question to submit get James at any of these handles. 

    • 54 min
    Te Araroa Special, Episode 2

    Te Araroa Special, Episode 2

    The 2nd report from the trail is here 
    Paul's epic 50 day+ journey continues. It will last 50 days. He is tackling the FKT on Te Araroa in New Zealand. A 3,000km journey across the entire country, water crosses, sea crossings and everything in between. To find out more about the journey visit the website here: 
    In this 2nd episode James sent Paul a few questions to get answers to and Paul responds "live" from the trail. But this time we have some listener questions. As before, you will hear birdsong, cars passing and Paul's footsteps as he runs and chats with us. And some breathless hill work!
    You will get a sense of the why, the journey so far, the joy, the highs, the lows and just how he keeps fed and clean on the trail. His trusty companions, Alice and Mya, are there supporting and their role is key. Hear more about that in the pod.
    We plan to record these around weekly whilst Paul is on the trail. You can follow in near real-time and get a feel for the journey Paul is on. And you can also submit questions to James (see below) to ask Paul in future episodes. 
    Paul is thriving off of the interaction and contact while out there on the 10-14 hour days. Drop him a message and let him know how you are following and spread the love. 
    If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. Follow us on socials @pyllonultra.
    To check out our Winter Base Training Plan visit the website
    You can get Paul on @pyllon on all social media platforms at at https://www.youtube.com/pyllon and James is on 'X' @james_stewart13 and instagram as @jamesstewart13 - if you have a question to submit get James at any of these handles. 

    • 44 min

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