This is Beacon I Am Beacon

In this episode, we talk with JC Calderon, a Beacon resident and architect, about the critical role of good architecture and urban spaces in community development. JC shares his journey from Brooklyn to Beacon and discusses the importance of city planning that prioritizes public benefit. As chair of the Fishkill Avenue Corridor Ad Hoc Committee, JC provides insights into upcoming projects and the vision for Beacon’s future. Join us to learn about the impact of thoughtful urban planning on economic growth and community well-being.

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In this episode, lifelong Beacon resident and music aficionado Bosco Faison, along with passionate community advocate and organizer Star Gorton, share their unique perspectives on growing up in Beacon and the importance of preserving community spirit. They reflect on the rich history and cherished traditions of their city, and dive into the significance of the upcoming Juneteenth festival. From their personal stories and community involvement to the challenges of organizing large-scale events, Bosco and Star provide a heartfelt look into what makes Beacon special and why it’s crucial to celebrate its diverse heritage.

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Welcome back to another episode of "This is Beacon," part of our #JoinTheConversation series, where we break down the stigmas surrounding mental health. Today, we're joined by a very special guest, Michael Hanrahan. Michael's incredible journey from a diverse upbringing in Upper Manhattan to a dedicated career in mental health counseling is nothing short of inspiring.



Michael shares his unique path, including his time as a college student, his struggles with alcoholism, and his transformative experience working in drug and alcohol rehabilitation. His candid storytelling offers a deep dive into his time at Beacon High School, where he pioneered the role of a student assistance counselor, advocating for students and creating safe spaces for those in need.



Through heartfelt anecdotes and powerful insights, Michael discusses the importance of non-judgmental listening, the impact of creating supportive environments for adolescents, and his ongoing commitment to mental health even in semi-retirement. Join us for this engaging conversation as we explore the vital role of mental health support in schools and communities.



Tune in to hear about Michael's legacy and the lasting impact he has had on countless lives. This episode is a testament to the power of compassion, resilience, and the importance of breaking down mental health stigmas. Don't miss it!



Call to Action: If you or someone you know is struggling with mental health, remember that help is available. Reach out, talk to someone, and know that you are not alone. #JoinTheConversation






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In this episode of our #jointheconversation series on "This is Beacon," aimed at ending the stigma surrounding mental health, we are thrilled to welcome Jeff Hartford. Jeff, a lifelong athlete and a professional dedicated to the study and teaching of wellness practices, brings over 20 years of experience as a licensed massage therapist and fitness trainer. From his initial plans to become an elementary teacher to his profound shift towards health and wellness due to economic and personal revelations, Jeff's journey is a testament to following one’s passion and the deep interconnection between mental and physical health.

Today, Jeff will share insights on the influence of mindset on physical health, the critical roles of the nervous system, including the vagus nerve in wellness, and practical advice on incorporating breathwork, gut health management, and exercise into daily routines. His holistic approach not only encompasses physical health but extends to emotional and mental well-being, recognizing the interconnectedness of our entire body system.



Join us as we delve into how small changes in perspective and behavior can lead to significant life enhancements. Welcome, Jeff Hartford, to "This is Beacon." Let’s dive into this enriching journey together and continue our conversation on mental health.


















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In this compelling episode of "This Is Beacon," part of our #jointheconversation series aimed at ending the stigma surrounding mental health, we delve into the life of Allison, a holistic healer, registered nurse, Reiki practitioner, and spiritual life coach from Newburgh . Amidst lively exchanges and the sound of air horns, Allison shares her journey from growing up in the challenging environment of Newburgh to embracing motherhood and navigating the complexities of mental health in healthcare.

Listeners will gain insights into how Allison's career transitions influenced her approach to mental health and wellness. She discusses the stigmas attached to mental health in inner cities, the nuances of psychiatric nursing, and the transformative power of mindfulness and meditation in personal growth.

This episode offers a candid look at Allison's professional and personal experiences, highlighting her holistic approach to healing and wellness. It's a crucial conversation for anyone looking to deepen their understanding of mental health and break down the barriers of stigma associated with it. Join us as we explore Allison's journey and her commitment to improving mental health care through personal insight and professional expertise.








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Join the conversation in this episode of This is Beacon as hosts Brooke, Reuben, and Brandon welcome special guest Aditya. Part of the #jointheconversation series, Aditya shares his fascinating journey from India to Harlem to Beacon, shedding light on the significance of names and the essence of belonging.

Delving into Aditya's background in computing and his transition to functional medicine, they explore the intricate landscape of health and wellness. From the profound impact of social determinants of health to the pivotal roles of mindfulness and nutrition, the dialogue spans across various dimensions of holistic well-being.

Aditya underlines the imperative for personalized care and community engagement to democratize functional medicine. For more information, reach out to Aditya at aryafnp@gmail.com.

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