7 min

0003: Pizza and Memories for the Soul Self Care for the Soul: Everyday Self Care and Self Love

    • Mental Health

In this episode, we have a quick chat about how nourishing our bodies with all foods is self care and self love. We talk about how we can be more positive with food and not only feed ourselves physically but also emotionally. I tell a story about happy memories with pizza in elementary school. I'd love to hear your happy memories with food! You can message me on Instagram @selfcareforthesoulpod



Follow Me:

@selfcareforthesoulpod

@thefriendineverwanted

In this episode, we have a quick chat about how nourishing our bodies with all foods is self care and self love. We talk about how we can be more positive with food and not only feed ourselves physically but also emotionally. I tell a story about happy memories with pizza in elementary school. I'd love to hear your happy memories with food! You can message me on Instagram @selfcareforthesoulpod



Follow Me:

@selfcareforthesoulpod

@thefriendineverwanted

7 min