11 min

0004: How I Grieved Wanting A Thin Body and Found Body Acceptance Instead Self Care for the Soul: Everyday Self Care and Self Love

    • Mental Health

Let's talk about my desires during my struggle before I entered recovery and started practicing self care and self love. It was a hard place to get out of and to move on from. I wanted so desperately to be thin and not be fat ever again and eventually, I had to let that go. You can't shame yourself into a positive place.

Let's talk about my desires during my struggle before I entered recovery and started practicing self care and self love. It was a hard place to get out of and to move on from. I wanted so desperately to be thin and not be fat ever again and eventually, I had to let that go. You can't shame yourself into a positive place.

11 min