10 min
0005: How The Trauma In My Past Shaped My Eating Disorder and Mental Health Self Care for the Soul: Everyday Self Care and Self Love
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- Mental Health
In this episode I take you back to the beginning of my life and the beginning of my eating disorder. I tell you how it all started and how trauma affected me as a kid. And then I fast forward to college and high school when I realized something was wrong the first time. I talk about how I tried to get help but wasn't listened to and how this made me feel unworthy of help.
In this episode I take you back to the beginning of my life and the beginning of my eating disorder. I tell you how it all started and how trauma affected me as a kid. And then I fast forward to college and high school when I realized something was wrong the first time. I talk about how I tried to get help but wasn't listened to and how this made me feel unworthy of help.
10 min