30 min

009 Dr Gillian Bridges Mainstream Medicine and Ancient Healing Methods Let's Get Metaphysical

    • Spirituality

Highlights:
- age-related diagnoses are often not the result of aging
- each person  has a unique roadmap for aging well
- partner dancing benefits mental health
- appreciate your beauty
- challenging yourself throughout your life leads to healthier outcomes with age
Links:
podcast: Growing Older Living Younger
blog www.askdrgill.com
Complimentary book at www.gillianlockitch.com
email podcast@askdrgill.com
Ali's gift https://cutt.ly/lgmgift
Ali's special offer at https://cutt.ly/lgmspecialoffer

Highlights:
- age-related diagnoses are often not the result of aging
- each person  has a unique roadmap for aging well
- partner dancing benefits mental health
- appreciate your beauty
- challenging yourself throughout your life leads to healthier outcomes with age
Links:
podcast: Growing Older Living Younger
blog www.askdrgill.com
Complimentary book at www.gillianlockitch.com
email podcast@askdrgill.com
Ali's gift https://cutt.ly/lgmgift
Ali's special offer at https://cutt.ly/lgmspecialoffer

30 min