30 min
017: Mind-Body-Gut Connection with Monica Glass Authentically You
-
- Self-Improvement
In this episode, Alexa Rae is chatting with Monica Glass about she own journey to authenticity with the relationship she has with her body and her mind!
Monica Glass (she/her) is an award winning pastry chef, recipe creator, and women entrepreneur. Her mission is to help women living with Celiac Disease and other issues to find joy in life and with food again.
We chat about her journey through life and illness and how she used her struggles to help other women heal the relationship they have with themselves and food! Check her out - www.chefmonicaglass.com; IG - @chefmoni; FB - chefmonicaglass
In this episode, Alexa Rae is chatting with Monica Glass about she own journey to authenticity with the relationship she has with her body and her mind!
Monica Glass (she/her) is an award winning pastry chef, recipe creator, and women entrepreneur. Her mission is to help women living with Celiac Disease and other issues to find joy in life and with food again.
We chat about her journey through life and illness and how she used her struggles to help other women heal the relationship they have with themselves and food! Check her out - www.chefmonicaglass.com; IG - @chefmoni; FB - chefmonicaglass
30 min