31 min
026: How to Prevent Burnout and Create a Plan to Thrive as an Entrepreneur The Women Who Win Podcast
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- Entrepreneurship
Have you ever wondered how to avoid burnout while still being the best entrepreneur you can be?
As heart-centred and passionate entrepreneurs, we tend to pour our soul into our business and then run ragged and completely burnt out.
What if someone could give you the secrets of avoiding that so you can keep performing at your optimal self?
In this week's episode, I interviewed Emma Obrien, a photographer and transformational coach.
She runs two businesses in parallel, which sounds like she might be struggling to keep her head above water.
Except she doesn't!
She works in a way that's optimal for her because she's fine-tuned her business to perform at its peak without running herself to the ground.
If you'd like to hear how she did it, and it definitely wasn't easy, don't forget to tune in to this episode filled with actionable advice from Emma.
A little bit about Emma -
She has been an entrepreneur for the past 19 years. She runs a successful photography studio alongside her life & business coaching practice from her base in South Africa. She's a certified HeartMath coach and is currently on the Martha Beck Wayfinder Life Coach training programme. Emma blends compassionate, intuitive and practical coaching skills with her extensive knowledge and experience in successfully managing life and business transformation to help even the most stuck clients find their passion and purpose again.
Here are the points we covered:
👉 The signs of burnout and how you can avoid them
👉 How to price your products and services for maximum profit
👉 Some daily practices that facilitate peak performance
👉 How rebranding helped Emma's business grow exponentially
👉 ... and so much more
Resources Mentioned in the Episode:
Emma's 4 Strategies for Marketing Success Emma's The 5 Minute Stress Reset Toni's FREE Workbook: How to Achieve Every Goal You Ever Purchase: Winning Idea, Profitable Business by Toni Chowdhury Don't forget to rate and review this podcast, so I know you found this episode useful. I'd love to know if you're resetting your goals or resolutions and making your life easier.
Connect with Emma:
On LinkedIn On Instagram On Facebook Website I'd love to connect with you:
On Instagram On YouTube On LinkedIn On Facebook
Have you ever wondered how to avoid burnout while still being the best entrepreneur you can be?
As heart-centred and passionate entrepreneurs, we tend to pour our soul into our business and then run ragged and completely burnt out.
What if someone could give you the secrets of avoiding that so you can keep performing at your optimal self?
In this week's episode, I interviewed Emma Obrien, a photographer and transformational coach.
She runs two businesses in parallel, which sounds like she might be struggling to keep her head above water.
Except she doesn't!
She works in a way that's optimal for her because she's fine-tuned her business to perform at its peak without running herself to the ground.
If you'd like to hear how she did it, and it definitely wasn't easy, don't forget to tune in to this episode filled with actionable advice from Emma.
A little bit about Emma -
She has been an entrepreneur for the past 19 years. She runs a successful photography studio alongside her life & business coaching practice from her base in South Africa. She's a certified HeartMath coach and is currently on the Martha Beck Wayfinder Life Coach training programme. Emma blends compassionate, intuitive and practical coaching skills with her extensive knowledge and experience in successfully managing life and business transformation to help even the most stuck clients find their passion and purpose again.
Here are the points we covered:
👉 The signs of burnout and how you can avoid them
👉 How to price your products and services for maximum profit
👉 Some daily practices that facilitate peak performance
👉 How rebranding helped Emma's business grow exponentially
👉 ... and so much more
Resources Mentioned in the Episode:
Emma's 4 Strategies for Marketing Success Emma's The 5 Minute Stress Reset Toni's FREE Workbook: How to Achieve Every Goal You Ever Purchase: Winning Idea, Profitable Business by Toni Chowdhury Don't forget to rate and review this podcast, so I know you found this episode useful. I'd love to know if you're resetting your goals or resolutions and making your life easier.
Connect with Emma:
On LinkedIn On Instagram On Facebook Website I'd love to connect with you:
On Instagram On YouTube On LinkedIn On Facebook
31 min