In this episode of The Miranda Ayim Podcast, Susan Cockle and I discuss what holistic high performance looks like, creating an ideal flow state, and empowering women and marginalized communities through sport.
Susan Cockle is a registered psychologist, mental performance consultant with the Canadian Sport Psychology Association, and service provider for the Canadian Centre for Mental Health in Sport, as well as the Mental Health Lead for the Tokyo 2021 Paralympic Games. She has been working in high performance sport since 2008 and works in both mental performance and mental health.
Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence, and team dynamics.
For more information: www.MirandaAyim.com